One Part Plant, Jessica Murnane
A simple guide to eating real, one meal at a time
Eat more plants. We hear the advice all the time - but most of us ignore it. Jessica Murnane used to be one fo those people. A few short years ago, her diet was mostly comprised of cheese-based ready meals. But when her endometriosis - a chronic and painful condition - left her desperate for help, she overhauled her diet and focused on eating real, whole, plant based foods. Within months, she began to feel like herself again.
In her unique style and playful tone, Jessica shares what she's learnt on her way to eating real. She wont ask you to radically change your diet or adhere to a strict eating philosophy - just commit to eating one plant-based meal each day. That's it.
With 100 nutrient-rich recipes such as Creamy Mushroom Lasagne, Easy Red Curry Veggie Bowls and Triple Berry Cobbler, One Part Plant gives you all the tools you need to make plants the star of your plate.